Carrot and nutmeg puree

Carrot and nutmeg puree

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Pass this tasty carrot puree vis-а-vis the table for the accumulate relatives relations to enjoy like their meat or chicken dinner.

The ingredient of Carrot and nutmeg puree

  1. 40g (2 tbsp) dairy-free margarine
  2. 2 tbsp olive oil
  3. 2.25kg carrots, peeled, chopped
  4. 2 tbsp brown sugar
  5. 1/2 tsp ring nutmeg
  6. 325ml (1 1/4 cups) chicken broth
  7. Salt & arena black pepper, to taste
  8. other sports ground nutmeg, to help

The instruction how to make Carrot and nutmeg puree

  1. Heat the margarine and oil in a large saucepan more than medium heat. increase be credited with the carrots, sugar and nutmeg. Cook, uncovered, stirring occasionally, for 5 minutes.
  2. ensue 1/2 the broth, cover and cook, stirring occasionally, for 15 minutes. increase be credited with the steadfast broth, cover and cook, stirring occasionally, for a additional 15 minutes or until tender.
  3. Place 1/2 the carrot mix in a blender and combination amalgamation until smooth. Transfer to a serving bowl. Repeat with remaining mixture. Taste and season following salt and pepper. Sprinkle subsequent to additional supplementary nutmeg.

Nutritions of Carrot and nutmeg puree

calories: 142.205 calories
fatContent: 7 grams fat
saturatedFatContent: 1 grams saturated fat
carbohydrateContent: 14 grams carbohydrates
sugarContent: 14 grams sugar
fibreContent:
proteinContent: 2 grams protein
cholesterolContent:
sodiumContent: 236.79 milligrams sodium

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